16–23 January 2027
Riverside Reset
A New Moon Yoga & Healing Retreat
8 days / 7 nights
Jaali River Sanctuary, South Goa
A gentle space to reset, through yoga, meditation, nourishing food, nature and river sunsets. A chance to pause, to exhale, and to feel like yourself again.
Who it’s for
An open invitation
Designed especially for tired minds, tired souls, and those craving rest from the constant pace of modern life. Whether you have practised yoga for years or are stepping onto the mat for the very first time, you are welcome here.
Burnt-out souls needing rest and renewal
People navigating stress, overwhelm or emotional exhaustion
Anyone longing to reconnect away from constant stimulation
Those curious about yoga, healing, spirituality or conscious living
Beginners and experienced practitioners alike
Solo travellers seeking meaningful connection and community
Creatives, caretakers, professionals, parents, healers and seekers
Why Riverside Reset
Grounded, accessible healing
Rather than an intense or overly structured experience, Riverside Reset is designed to support nervous system healing, emotional restoration, and inner balance. The riverside sanctuary becomes part of the healing itself, birdsong, flowing water, tropical greenery, slow mornings and golden sunsets. Alongside yoga and meditation, we weave together practices that support holistic wellbeing:
Breathwork for emotional release and clarity
A sound healing journey to calm the nervous system
An inner child healing workshop for self-compassion
Gentle movement and yin yoga for deep restoration
Meditation and pranayama for grounding and presence
Guests may also book massages and additional healing therapies with experienced therapists throughout the retreat, allowing for deeper rest and personalised care.
Come exactly as you are, tired or inspired, healing or searching. There is structure, but never pressure. The river holds space for it all.
Sample itinerary
Eight days by the river
Day One, Arrival & Grounding
Check-in & welcome refreshments
Opening circle & intention setting
Gentle grounding yoga nidra
Sunset meditation by the river
Nourishing dinner
Day Two, Slowing Down
Sunrise meditation & pranayama
Slow flow yoga
Healthy riverside brunch
Free time / massages / river relaxation
Workshop: creative art therapy
Yin yoga & yoga nidra
Dinner
Day Three, Emotional Release
Sunrise meditation & pranayama
Dynamic morning yoga
Brunch & rest time
Optional healing therapies & massage treatments
Inner Child Healing woven with yin yoga
Sunset river meditation
Dinner
Day Four, Reconnection
Sunrise meditation & pranayama
Heart-opening yoga practice
Nourishing brunch
Free afternoon to rest, swim, read or explore
New Moon ceremony circle
Yin yoga under the stars
Dinner followed by 24-hour noble silence
Day Five, Renewal & Intention
Sunrise meditation & pranayama
New Moon yoga flow
Brunch and free time for optional therapies
Closing New Moon ceremony with conscious connected breathwork
Yoga nidra (closing the noble silence)
Dinner
Day Six, Embodiment
Sunrise meditation & pranayama
Gentle morning movement
Brunch
Free time for excursion or massage
Yin yoga and closing circle
Day Seven, Integration & Reflection
Sunrise meditation & pranayama
Gentle morning movement
Nourishing farewell brunch
Evening yin yoga with integration
Farewell dinner
Day Eight, Gentle Return & Goodbyes
Sunrise meditation & pranayama
Gentle morning movement
Nourishing farewell brunch
Slow departures & heartfelt goodbyes
Accommodation
Rates & rooms
Single occupancy · Riverfront room
₹146500
...
Double occupancy · Riverfront room
₹121000
...
Single occupancy · Riverview room
₹136000
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Double occupancy · Riverview room
₹110500
...
Per person · full board · 7 nights
What’s included
A complete riverside experience
7 nights accommodation and full board at Jaali River Sanctuary, South Goa
Daily yoga, meditation & pranayama classes
Guided breathwork sessions
Sound healing journeys
Inner child healing workshop
New Moon ceremony & intention practices
Nourishing daily meals
Journaling & self-reflection practices
Free access to the sauna and cold plunge pool
One complimentary Ayurvedic massage
Free access to kayaks and SUP boards
Airport pick up and drop-off and daily shuttle to Patnem Beach and back
Community connection, support and a deeply restorative riverside experience
Optional Add-Ons
Deepen your stay
Additional massages & Ayurvedic therapies
Private healing sessions with experienced practitioners
Energy healing modalities
1:1 guidance sessions and holistic treatments
Retreat leader
Prianca Shharma
Born and raised in India, I carry yoga in my roots, but it wasn't until I lost myself that I truly found its essence.
Before I became a teacher, I was an actress, chasing perfection on the outside while feeling deeply lost within. When depression touched my life, yoga became the light that led me home, helping me rebuild from the inside out.
What began as a search for healing became a way of living. Over the past fourteen years, yoga and meditation have transformed my path, guiding me from performance to presence, from pain to purpose.
I believe that each person has a unique and deeply personal relationship with yoga. No two bodies, histories, or hearts are the same, and neither should anyone's practice be. My teaching is rooted in the traditional Indian understanding that yoga is not a one-size-fits-all path, but a living, breathing journey that honours diversity in every form.
Whether I am guiding Ashtanga, Vinyasa, Hatha, or Yin, my intention is to meet each student exactly where they are. I teach with presence, sensitivity, and curiosity, offering variations, functional alignment, and mindful adjustments that respect the individuality of every practitioner. Rather than shaping students to fit the practice, I shape the practice to support the student.
Reserve your place
Spaces are intentionally limited. Share a few details and we’ll prepare everything you need to join us by the river.